Boxing & conditioning coach, based in Marrickville
Where can we train?
Pick one to see the price — Luke runs sessions four ways.
What Luke offers
About Luke
I'm Tom — boxing and conditioning coach in Marrickville. Twelve years coaching, came up through Mark Hunt's Inner West gym and then ran my own pad-work group out of Erskineville for six years before opening a small private studio in Marrickville last year.
How I coach
Half of my clients are people who've never thrown a punch before. The other half are amateur fighters or ex-fighters who want to keep the sharpness without the brain damage. Either way, the pad-work is technical, the conditioning is honest, and we don't smash you on day one — boxing rewards patience.
What I offer
- 1:1 pad work + conditioning in the Marrickville studio
- Outdoor sessions (Camdenville Park) for clients who want bag work + running
- Saturday-morning small-group classes (max 5) — beginner-friendly
- No in-home (boxing kit is too heavy to transport properly)
- No online (we need to be in the room)
Who I work best with
- People who want a smarter, more interesting workout than running on a treadmill
- Men in their 30s and 40s who used to play sport and want it back
- Anxious / wound-up office workers who need somewhere to put it
- Beginners — boxing newbies welcome, no judgement
Rates
$95 per 1:1 session. 5-pack $425, 10-pack $800. Group sessions $30. First session at half-price for new clients.
What's included
- Free 15-minute phone consult before you commit
- Movement assessment + 1-page plan in session 1
- Coordination with your GP or physio where relevant
- Texts between sessions when you need a check-in
- No lock-in. Pay session-by-session.
Where Luke trains
Marrickville, Dulwich Hill, Newtown, Enmore, Sydenham, Petersham — and online Australia-wide.
Centred across 6 service suburbs. Home base in Marrickville; in-home, outdoor, and online also available.
Frequently asked
Things to know
- 60-minute appointment
- Movement assessment + plan
- Bring loose clothes & water
- Free reschedule up to 24h before
- 50% fee for late cancel
- No-shows charged full rate
- Reply within 24 hours
- Phone, SMS, or email
- Coordinates with your GP